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Friday, June 3, 2011

CHICKEN w/ BASIL CREAM SAUCE

Chicken with Basil Cream Sauce
Prep: 15 minutes
Bake: 20minutes
Makes: 4 servings

¼ cup fine dry bread crumbs
1 tablespoon smipped fresh basil or ¾ teaspoon dried basil, crushed
1/8 teaspoon black pepper
1 tablespoon butter or margarine, melted
4 skinnless, boneless chicken breast halves (about 1 ¼ pounds total)
2/3 cup reduced-fat milk
2 teaspoons all-purpose flour
¾ teaspoon instant chicken bouillon granules

1. In a small bowl stir together the bread crumbs, 2 teaspoons of the fresh basil or ½ teaspoon of the dried basil, the pepper, and paprika. Add melted butter; toss to coat.
2. Arrange chicken in a 2-quart rectangular baking dish. Sprinkle chicken pieces with the crumb mixture, pressing onto the chicken to coat. Bake in a 400 degree oven for 20 to 25 minutes or until no longer pink
3. Meanwhile, in a small saucepan stir together milk, flour, bouillon granules, and remaining dried herb (if using) until combined. Cook and stir until thickened and bubbly. Book and stir for 1 minute more. Stir in remaining fresh herb (if using). Serve over chicken.

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